Wow, 10.5 miles on a cold Sunday

The run today was so much easier than New Year's day. I was hydrated and fueled up before the start. I did have a false start, ran 1/2 a mile before deciding that I needed long sleeves. After that, it was a very enjoyable run. Made sure I kept re-hydrating and even took an energy chew at 7 miles in. Didn't quite get my millage right and ended up running an extra half a mile.  I have to admit, I ache a little today, but not as much as last week. The weather is looking better for my recovery run and conditioning this week. Might be cold or wet for my 11 miles this coming weekend though. Still, there is always gloves.