The Long and Winding Road that Leads me Straight to London

Well, this has been a very frustrating week. My right knee has been giving me a lot of trouble. I tried a run on Friday but have had my leg up ever since. Ice and electronic pulse massage have been the order of the day. I am making sure I listen to my body and am not rushing to run again. Hopefully by the end of the week or early next week I will be ready again, but until then, just resting it and allowing it to mend. Just another day in the life of an unfit, almost middle aged bloke.