A Little fun and pain

Well, the GoPro Session arrived. I decided that I would go for an early evening run just to test it out. I had it mounted on my baseball cap. It made the cap slip down a little while I was running, so next time I will try mounting it using the head strap. Anyway, the run went fairly well even though it was hot, just a couple of miles. My right knee felt a little strained so I iced it and raised it after the run. By 10pm I felt much better so went for another run. Much nicer temperature and a much quicker run. Recovering afterwards I felt a very sharp pain in the side of the knee. I think I may have strained a ligament. Still, got a couple of days before my long run and you have to expect an injury or two. I just have to learn that when the body gives you clues, don't ignore them.